Zero waste for a 100 years

As I rambled about in my last blog, I have been working on a project about food and food availability locally during WW1. As part of the research we looked through lots of cookery books and magazines of the time, just the job for me I loved it.

At the outset of the war the main issue was reducing waste and being frugal. Although they never expected the war to last for over four years they did expect a tight winter. Books, government posters and magazines promoted the reduction of waste and came up with some canny ideas. As the war continued these recipes became part of everyday life.

Once again Sam Bilton who runs the Repast Supper Club came to our rescue and translated some of these old recipes in a cooking demonstration. Here is one which will stand up to the needs of  Zero Waste Week. I make this all the time now.

Stock Made from Vegetable Trimmings

Mrs C. S. Peel The Daily Mail Cookery Book (1918)

Ingredients: The well washed peelings of potatoes, carrots, turnips; the green tops and outside leaves of celery, cauliflowers, cabbage, lettuces (if not decayed), apple or pear peelings and cores; parsley stalks.

Method: Add water, or the water in which macaroni, rice, haricots, potatoes etc have been boiled. Bring all to the boil then simmer for 30-40 mins. Strain and use as a base for thick soups, sauces etc.

Cooks Comments: This is a very economical way to make what is actually a tasty stock. I kept a largish bowl in the fridge in which I put various vegetable peelings and onion skins as described above over a few days until I had accumulated around 500g or so of trimmings (although an exact weight is not really an issue). When I was ready to make the stock I also saved the water I had used to cook some potatoes and topped it up to around 2.5 litres. If you decide to include onion skins they will give the stock a brown hue, which is something to consider if you are planning to use the stock in a white sauce or summery soup