Gorgeous Greek Fish

It’s a while ago now since I published my book Recipes from an Unknown Kitchen so I don’t run through the pages that often. And strangely I find I use it just like any other recipe book on my shelf. I find myself looking for a good recipe when friends are coming round and look for inspiration from the shelf only to find one from my book that I had loved enough to write about but had forgotten. I think that’s the problem of having a) a LOT of cookery books and b) not being able to make a decision. 

This came from a hand-written recipe book from the 1990s I don’t know the name of the author sadly, but she did often add the names of the people who gave her the recipes, there are quite a few recipes from Dick, Mary and Hilary. The book came with an envelope stuffed with newspaper cuttings and lots of notes on pieces of paper where he/she had jotted down recipes on the first piece of paper which came to hand.

Anyway with Norma and Mike coming round I needed a nice fish dish and found the perfect answer in my book. I’m not sure why I don’t eat this every week because I love it so much and it is so easy to make. 

Mary’s Greek Fish

1 large tin of peeled tomatoes

Bream, haddock or cod for 4

Large handful of fresh parsley and oregano

2 large onions

1 clove of chopped garlic

½ cup olive oil

Salt and pepper

Method

Preheat the oven to 180oc/35of/gas 4

Place filleted fish in a flat oven dish with a lid. Fry the chopped onions in olive oil very gently until transparent add the garlic and continue cooking for a few more minutes.  Add the tomatoes, then when mushy add the chopped herbs, salt and pepper to taste. Pour the mixture over the fish and bake in the oven for around 3/4 hour.

This doesn’t need anything with it apart from some crusty bread to soak up the last juices.

Recipes from an Unknown Kitchen