Sunny Day Thirst Quencher

At last the sun is out here and the temperature is rising, let’s hope it stays that way for a while. With Wimbledon on the go, the best thing for heat is of course Barley Water. This recipe comes from Recipes from an Unknown Kitchen and originally I found it written in the back of a book called Natural Folk Recipes.

Just dilute and add lots of ice.



The Queen’s Recipe Barley Water


12g Barley

3 litres of boiling water

2 lemons

6 oranges

Honey to sweeten


Put the barley in a large saucepan, add the boiling water and simmer over a low heat with the lid on for one hour. Squeeze the fruit and keep the juice. Strain the water from barley into a bowl adding the rinds of one lemon and three oranges. Allow to stand until cold. Strain off the rinds, add the orange and lemon juice and the honey to taste. Stored in the fridge this will keep for about a week or two.

click here for the book